NASM Personal Trainer

Category - Sciences

The action that the muscle spindle has on the muscle when excited is which of the following?
  1. The muscle fibers relax
  2. The muscle fibers contract
  3. The muscle is lengthened
  4. The muscle produces force
Explanation
Answer - B - When excited, the muscle spindle causes the muscle fibers to contract. This is because the spindles are sensitive to change in length and rate of length change.
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