NASM Personal Trainer

Category - Nutrition

What is an example of an ergogenic aid?
  1. Vitamin B12
  2. Creatine
  3. Ginseng
  4. Zinc
Explanation
Answer - B - Creatine is an example of an ergogenic aid. An ergogenic aid is, generally speaking, something that enhances performance. Athletes commonly use them to boost training capabilities.
Was this helpful? Upvote!
Login to contribute your own answer or details

Top questions

Related questions

Most popular on PracticeQuiz