Practice Quiz

Indoor Cycling Instructor

Category - Music

Start a Study Session Sign up for Question of the Day
When choosing music for a high cadence section, the best selection from the following would be:
  1. Any rock ballad.
  2. Any love song.
  3. Any classical music.
  4. Any high tempo music.
Explanation
Answer: D - When choosing music for a high cadence or sprint section, a good choice is high tempo music. Music during athletic effort has the effect of connecting mind and body. High tempo music will tend to encourage participants to pedal faster and motivate them for a harder effort.
Was this helpful? Upvote!
Login to contribute your own answer or details
Start a Study Session Sign up for Question of the Day

Top questions

Related questions

Most popular on PracticeQuiz