NASM Personal Trainer

Category - Assessment

What consists of the lumbo-pelvic-hip complex, thoracic, and cervical spine?
  1. Core
  2. Central nervous system
  3. Torso
  4. Reproductive system
Explanation
Answer - A - The core consists of the lumbo-pelvic-hip complex, thoracic, and cervical spine. These parts, along with all the associated soft tissues, make up the center of gravity and the place where all movements begin.
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