Practice Quiz

Indoor Cycling Instructor

Category - Motivation

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Training the mind in spinning is:
  1. Not very important. Spinning is a class to improve physical fitness.
  2. Optional: a trainer should gauge this requirement from his participants.
  3. The responsibility of the participants.
  4. An important part of the trainer’s function in helping participants get the most from their class.
Explanation
Answer: D- Training the mind is an important part of the trainer’s function in helping participants get the most from their class. As well as designing a workout and class safety, the trainer is also there to provide motivation. Increasing the metal fitness of participants will enable them to push themselves harder in order to achieve their goals.
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