Practice Quiz

Indoor Cycling Instructor

Category - Routine

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The key to successful class planning is:
  1. Having the right music to motivate your participants.
  2. Using as many positions and techniques as possible.
  3. Getting to know your class, their goals and expectations.
  4. Making sure your classes are long enough for participants to really work hard.
Explanation
Answer: C - The key to successful class planning is getting to know your class, their goals and expectations. Even though you may frequently have new participants, building a relationship with your class is critical to success. Engage with your class, spend time talking to new members, and find out what their personal fitness goals are and their expectations from the class. Use this to help you plan classes that best meet the needs of your participants.
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