Practice Quiz

Indoor Cycling Instructor

Category - Motivation

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Spending time talking to individual participants about their personal fitness goals is:
  1. In invasion of their privacy, most participants won’t want to share that with you.
  2. A great way to motivate participants and show you are interested in them.
  3. Not a good use of a spin instructor’s limited time.
  4. Is the job of a personal trainer; group classes like spinning are not suitable for planning individual training plans.
Explanation
Answer: B - Spending time talking to individual participants about their personal fitness goals is a great way to motivate participants and show you are interested in them. It can be time consuming, but spending a few minutes after class talking to individuals about their personal fitness goals will motivate them and encourage them to keep coming to class. It shows you are interested in them and their fitness goals. It also helps you discover any challenges they may have, and gives you an opportunity to offer advice specific to their needs.
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