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Indoor Cycling Instructor

Category - Motivation

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The effect of music on participant motivation:

Is important. It helps participants focus and stay motivated.
Is inconsequential.
Is detrimental. It distracts participants from the workout.
Is appropriate only for certain types of class.

Explanation

Answer: A- The effect of music on participant motivation is important. It helps participants focus and stay motivated. Music selection is one of the biggest instructional tools a trainer has to assist him with participant motivation. Choose music that is appropriate to workout tempo but that will also be inspirational, motivational and fun for participants.

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Indoor Cycling Instructor

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Indoor Cycling Instructor

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