Indoor Cycling Instructor

Category - Routine

The best time to plan your routine is:
  1. It is better not to plan a routine so that you can gauge the fitness of your participants and set the routine accordingly.
  2. In advance of the class.
  3. Improvise the class as you go along.
  4. Use the same workout at every class.
Explanation
Answer: B -The best time to plan your routine is in advance of the class. Planning ahead will ensure you have suitable music ready, that your workout will fit into the time allowed, and enable you to concentrate on your participants during the class. Proper preparation of your workout will help ensure your class runs smoothly.
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