Practice Quiz

Indoor Cycling Instructor

Category - Music

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Music selection is important because:
  1. It will set the tempo and motivational overtone for the class.
  2. It will attract the correct demographic for your class.
  3. A spin class should also be musically educational.
  4. Music selection is not an important function of the spin instructor.
Explanation
Answer: A - Music selection is important because it will set the tempo and motivational overtone for the class. Studies have shown that music can have a significant impact on the motivation and performance of athletes. Music selection is a very important part of spin class preparation. It will enhance the individual exercises you use, and encourage and motivate your participants.
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