Indoor Cycling Instructor

Answer: D - If any knobs or parts begin to come loose during a class, the participant should slow down their pedaling gradually and then ask for your assistance. Ignoring loose fittings can be extremely dangerous and injury can result if a part of the bike is insecure or comes loose. However, flywheels have significant momentum and a participant should slow their pedaling down gradually. They should not try to stop suddenly or remove their feet from the pedals until they have come to a complete stop. Participants should always ask for assistance if a part of the bike may not be securely adjusted or may be faulty.