Practice Quiz

Indoor Cycling Instructor

Category - Music

Start a Study Session Sign up for Question of the Day
A love song might be a good choice of music in a spin class:
  1. During a fast cadence section. The emotion will bring out a greater effort.
  2. During the cooldown.
  3. A love song will always be a bad choice in a spin class.
  4. Only if it is performed by a rock band.
Explanation
Answer: B - A love song might be a good choice of music in a spin class during the cooldown. A love song might not be the best choice to motivate participants during the main set, but during the cooldown a well-chosen love song can help participants to slow their pace. In doing so, they can relax and allow their hear rate drop gradually, preparing them to dismount and stretch.
Was this helpful? Upvote!
Login to contribute your own answer or details
Start a Study Session Sign up for Question of the Day

Top questions

Related questions

Most popular on PracticeQuiz