Practice Quiz

Indoor Cycling Instructor

Category - Motivation

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Motivating participants is:
  1. Important. It helps participants to push their limits and reach their goals.
  2. Not important. Participants who are motivated to turn up for class will motivate themselves.
  3. Optional. Not all trainers like to motivate their class.
  4. Secondary in importance to the workout. Most participants know spinning is hard already.
Explanation
Answer: A - Motivating participants is important because it helps participants to push their limits and reach their goals. Many participants go to a spin class because they find it difficult to stay motivated when exercising alone. If participants feel motivated during a class, they will perform better, reach their goals, and be encouraged to return for more at future classes.
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