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NASM Personal Trainer

Category - Program Design

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Which of the following are not health and fitness considerations for training a pregnant client?

Avoid supine exercises
Advise adequate caloric intake
Circuit-training if recommended by physician
Advise clothing to help induce sweat for a better workout at lower intensity

Explanation

Answer - D - Advising clothing to help induce sweat for a better workout at lower intensity is not an appropriate consideration for a pregnant client. Body temperature must be maintained below a certain level, so excessive sweating should not be a goal.

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NASM Personal Trainer

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NASM Personal Trainer

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