NASM Personal Trainer

Category - Program Design

Which of the following are not health and fitness considerations for training a pregnant client?
  1. Avoid supine exercises
  2. Advise adequate caloric intake
  3. Circuit-training if recommended by physician
  4. Advise clothing to help induce sweat for a better workout at lower intensity
Explanation
Answer - D - Advising clothing to help induce sweat for a better workout at lower intensity is not an appropriate consideration for a pregnant client. Body temperature must be maintained below a certain level, so excessive sweating should not be a goal.
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