Practice Quiz

Indoor Cycling Instructor

Category - Equipment

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When fitting a new participant to a spin bike, start with the saddle set:
  1. Low enough that they can easily swing their leg over.
  2. Wherever the saddle was left - participants shouldn’t change the equipment.
  3. About level with the participant’s hip.
  4. About level with the participant’s waist.
Explanation
Answer: C- When fitting a new participant to a spin bike, start with the saddle set about level with the participant’s hip. This normally gives a close approximation to the correct saddle height. You should check and adjust the fit once the participant is seated.
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