Practice Quiz

Indoor Cycling Instructor

Category - Routine

Start a Study Session Sign up for Question of the Day
A class ‘profile’ is:
  1. A description of the type and level of participants.
  2. The layout of the bikes in the class.
  3. A tool that maps the workout by time, cadence, and resistance.
  4. A description of the visualizations you will use (e.g. hill, flat road, etc.).
Explanation
Answer: C - A class ‘profile’ is a tool that maps the workout by time, cadence, and resistance. The profile is your design for the class, starting with the fitness goal and then describing each sections of the workout. This profile is your plan for the class. You should have it in front of you on your bike to help guide you through the class.
Was this helpful? Upvote!
Login to contribute your own answer or details
Start a Study Session Sign up for Question of the Day

Top questions

Related questions

Most popular on PracticeQuiz