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NASM Personal Trainer

Category - Program Design

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What phases of training in the different levels of the OPT model are appropriate for clients with heart disease?

Phase 1 only
Phase 2 only
Phase 1 through 3
Phases 1 and 2

Explanation

Answer - D - Phases 1 and 2 are appropriate for clients with heart disease. Reactive and power training are not recommended for this population.

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