NASM Personal Trainer

Category - Sciences

What is the definition of gluconeogenesis?
  1. Energy systems that react at the onset of exercise
  2. Process of glycogen being converted to glucose
  3. Formation of glucose from non-carbohydrate sources
  4. High-energy compound within all cells
Explanation
Answer - C - Gluconeogenesis is the formation of glucose from non-carbohydrate sources. An example of a non-carbohydrate source is amino acids. Gluconeogenesis occurs during a negative energy balance, such as during a low-calorie diet, where amino acids from protein are required to assist in energy production. This process occurs when the body goes into “starvation mode” and is in search of any available energy source.
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