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Category - Exercises

What is the ability of the neuromuscular system to properly use muscles to produce and reduce force and dynamically stabilize muscles in all planes of motion?
  1. Dynamic efficiency
  2. Arthrokinetic stability
  3. Neuromuscular efficiency
  4. Muscular control efficiency
Explanation
Answer - C - The ability of the neuromuscular system to properly use muscles to produce and reduce force and dynamically stabilize muscles in all planes of motion is called neuromuscular efficiency. This is accomplished through the mechanoreceptors within the muscles and tendons.
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