Practice Quiz

Indoor Cycling Instructor

Category - Safety

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Participant safety is:
  1. The responsibility of the individual.
  2. The trainer’s responsibility.
  3. The responsibility of the first aid staff within the training facility.
  4. Not a factor. Spinning classes are 100% safe.
Explanation
Answer: B - Participant safety is an important part of the trainer’s responsibilities. Trainers must ensure participants train in a safe environment, on correctly fitted equipment, using correct spinning form, and work at a level appropriate to their fitness and ability. The trainer’s attention to safety will help prevent participants from injury, and enable them to spin effectively and comfortably.
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