Indoor Cycling Instructor

Category - Emergencies

In the event of a muscular type injury to a participant:
  1. Conduct some stretching exercises to help the participant recover.
  2. Carry out massage of the affected area.
  3. Advise the participant to stop and seek medical attention.
  4. Advise the participant to continue at a gentler pace.
Explanation
Answer: C - In the event of a muscular type injury to a participant advise the participant to stop and seek medical attention. If a participant appears to be injured, or complains of injury, have them stop pedaling in a safe manner, dismount form the bike, and seek first aid form a qualified responder. Unqualified people should not attempt to diagnose or treat problem areas. Advise the participant to seek medical attention for treatment before returning to exercise.
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