Practice Quiz

Indoor Cycling Instructor

Category - Music

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Hip Hop, Rap, and contemporary R & B as musical choices for spin class:
  1. Would be an excellent choice for a high resistance section.
  2. Would be a good choice for a climbing section.
  3. Should be used with caution as they may contain offensive language.
  4. Is appropriate for warm up/stretching only.
Explanation
Answer: C - Hip-hop, Rap, and contemporary R & B as musical choices for spin class should be used with caution as they may contain offensive language. Although a particular choice of music may have a good tempo for a particular section of your workout, be careful to choose music that will not offend. Bear in mind that your class may be composed of participants from a range of backgrounds and beliefs, and that there may be children in the facility.
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