Indoor Cycling Instructor

Category - Motivation

During a spin class, the instructor should:
  1. Concentrate on his or her form; participants expect you to be a model of perfect technique.
  2. Maintain eye contact with participants, smile, and communicate the objectives and structure of the session.
  3. Not talk or look around; you should be working even harder than your participants.
  4. Walk around and make sure participants are safe.
Explanation
Answer: B -During a spin class, the instructor should maintain eye contact with participants, smile, and communicate the objectives and structure of the session. Encourage participants by remaining engaged through eye contact and a positive expression. Communicate the plan of the session to class, and ensure participants understand the objectives of the session and understand what to do. You can approach a participant if you have a concern or they request assistance; otherwise, remain on your bike and focus on leading the class with a positive attitude.
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