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NASM Personal Trainer

Category - Exercises

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Altering the level of proprioceptive challenge of the environment, duration of rest periods, and tempo changes what variable of training?

Level
Intensity
Frequency
Stability

Explanation

Answer - B - Altering the level of proprioceptive challenge of the environment, duration of rest periods, and tempo changes the training intensity. Training intensity is also determined by sets and repetitions.

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