Practice Quiz

Indoor Cycling Instructor

Category - Equipment

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A suitable water bottle for a spin class:
  1. Must be cycling specific so that it will fit a water bottle cage.
  2. It must be a hydration bladder system that can be worn on your back.
  3. Can be any bottle that can be used safely
  4. Water during a spin class is not important.
Explanation
Answer: C - A suitable water bottle for a spin class can be any bottle that can be used safely. While a bottle that will fit snuggly in a bottle cage is secure and accessible, other alternatives are acceptable. Hydration packs worn on the back, or any water bottle that can be securely closed to prevent spilling is acceptable. Hydration during spin class is very important. Because spinning is stationary, almost any sealable water carrier will be suitable.
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