Practice Quiz

NASM Personal Trainer

Category - Assessment

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Which of the following are advisable to include in training a client with cancer?
  1. Self-myofascial release, hypertrophy, and power training
  2. Stretching, flexibility, and speed training
  3. Balance, strength, and reactive training
  4. Self-myofascial release, balance training, and low-moderate aerobic exercise
Explanation
Answer - D - Self-myofascial release, balance training, and low-moderate aerobic exercise are advisable to include in training a client with cancer. Programs should always stay at a low to moderate level in order to not induce further fatigue or diminish immune function.
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