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NASM Personal Trainer

Category - Assessment

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Which of the assessments listed below is an advanced assessment not suitable for all clients?

YMCA Three-minute Step test
Upper extremity strength-bench press
Overhead squat
Single leg squat

Explanation

Answer - B - The assessment listed that is an advanced assessment not suitable for all clients is the upper extremity strength-bench press. It is one of the performance assessments intended for more advanced athletic clients.

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