Practice Quiz

ACSM Personal Trainer

Category - Exercise Programming and Implementation

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Which is true about follow-up assessments?
  1. Due to daily variations in performance, they are a poor indication of client progress.
  2. Daily assessments provide a client with constant motivation to improve
  3. Assessments made too frequently to demonstrate progress will discourage clients
  4. Follow-up assessments should occur over the same intervals of time, no matter what factor is being assessed
Explanation
Answer: C - Follow-up assessments are useful for demonstrating a client’s progress over time.
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