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ACSM Personal Trainer

Category - Initial Client Consultation and Assessment

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What is the function of the intervertebral discs?

Absorb shock and bear weight
Bear weight and provide hydration to the spinal cord
Prevent fusion of the vertebrae
Provide a fusion site for the sacrum

Explanation

Answer: A - The function of the intervertebral discs is to absorb shock and bear weight. They work in concert with other structures of the spine to allow smooth, safe movement and resist injury due to their pliable, flexible nature.

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