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ACSM Personal Trainer

Category - Exercise Leadership and Client Education

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Which is not a factor leading from a client’s lapse to relapse?

All-or-nothing attitude
Travel
Self-monitoring
Social pressure

Explanation

Answer: C - The temporary experience that is a lapse can become a more long-term relapse when a client has an all-or-nothing attitude or when environmental conditions such as social pressure and travel caused the lapse.

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