NASM Personal Trainer

Category - Program Design

What type of training program may be suitable for clients with arthritis?
  1. Circuit-training
  2. Cardiovascular work only
  3. Low-impact weight bearing exercises
  4. Proprioceptive drills
Explanation
Answer - A - Circuit-training is a program that would be suitable for clients with arthritis. Clear communication between the client and fitness professional is important in order to alter the program if pain persists in any joint area for more than one hour after the workout.
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