NASM Personal Trainer

Category - Assessment

What is another name for repetitive motion injuries, or overuse injury of a specific muscle group?
  1. Neuromuscular repetition
  2. Pattern overload
  3. Musculotendinous extensibility
  4. Autogenic inhibitory response
Explanation
Answer - B - Another name for repetitive motion injuries, or overuse injury of a specific muscle group, is pattern overload. This places abnormal stress on the body, whether through gym routines or occupational motions, that are repeated over and over on a frequent or daily basis.
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