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NASM Personal Trainer

Category - Sciences

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During which reaction stage of stress response does the body increase its ability to meet new demands placed upon it?

Adaptation
Exhaustion
Resistance development
Alarm reaction

Explanation

Answer - D - During the alarm reaction stage of stress response, the body increases its ability to meet new demands placed upon it. This is because the body is inefficient at meeting these new needs and is forced to change. This presents as an increase in oxygen and blood supply to necessary areas of the body.

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