Practice Quiz

Indoor Cycling Instructor

Category - Motivation

Start a Study Session Sign up for Question of the Day
As a tool for participant motivation, the structure of a workout:
  1. Is not very important. An experienced instructor can make it up as he/she goes along.
  2. Should be the same for every workout.
  3. Is very important. Workout structure must be designed to train the body and to motivate and stimulate the mind.
  4. Is not relevant.
Explanation
Answer: C - As a tool for participant motivation, the structure of a workout is very important. Workout structure must be designed to train the body and to motivate and stimulate the mind. The structure of a workout can have a huge influence on participant motivation. A well-structured workout will prepare and motivate participants, while a poor structure can have a demoralizing effect early in the class.
Was this helpful? Upvote!
Login to contribute your own answer or details
Start a Study Session Sign up for Question of the Day

Top questions

Related questions

Most popular on PracticeQuiz