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NASM Personal Trainer

Category - Nutrition

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Which supplement is not considered likely to be taken in excess?

Zinc
Iron
Vitamin A
Vitamin B12

Explanation

Answer - D - Vitamin B12 is not considered likely to be taken in excess. There are no reports of excess oral intake. In fact, it is more likely that there would be B12 deficiencies in older populations that can actually mimic dementia or Alzheimer’s disease symptoms.

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