Doula

Category - Pregnancy

Which of the following is true about calcium in pregnancy?
  1. Pregnant moms need at least six servings of calcium rich foods per day.
  2. A woman can never get enough calcium from food sources alone.
  3. A woman should always take a calcium supplement.
  4. Calcium regulates maternal and fetal heart rate.
Explanation
Answer: D - Calcium is good for heart health. It's also important for strong bones and teeth, for blood clotting, and for helping muscles and nerves to function well. Pregnant women can typically get enough calcium by eating thtee servings of dairy per day. If a mother is lactose intolerant, or if she does not consume dairy, she may need a calcium supplement to complement her diet.
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