Doula

Category - Breastfeeding

What is the main sugar in breastmilk, providing half of a baby's energy needs?
  1. Lactose
  2. Fructose
  3. Glucose
  4. Sucrose
Explanation
Answer: A - Lactose is the main carbohydrate in human milk, though breastmilk does contain small amounts of fructose and oligosaccharides. The body easily breaks lactose down into glucose and galactose to provide energy to the growing brain. An enzyme called lactase is necessary for the metabolism of lactose, and is present in the infant's digestive tract. Rarely is a baby born without this enzyme; therefore, lactose intolerance is rarely seen in babies. True lactose intolerance does show up after the age of weaning in some mammals, including humans.
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