NASM Personal Trainer

Category - Sciences

Which of the following is not likely to result from exhaustion?
  1. Stress fractures
  2. Muscle strains
  3. Muscle tears
  4. Joint pain
Explanation
Answer - C - Muscle tears are not likely to result from exhaustion. The other answers are all likely injuries resulting from exhaustion. A training program that proceeds onward to this point risks initiation of the cumulative injury cycle.
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