ACSM Personal Trainer

Category - Exercise Programming and Implementation

Which of the following is not an age-related consideration when choosing exercise test protocols for elderly clients?
  1. Maximal heart rate
  2. Body mass index
  3. Flexibility
  4. Vital capacity
Explanation
Answer: B - Body mass index is not an age-related consideration when choosing exercise test protocols for elderly clients. These are important to consider because so many changes happen with advancing age that will affect the client’s results and even their ability to perform the tests.
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