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ACSM Personal Trainer

Category - Exercise Programming and Implementation

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Which of the following is not a consideration when planning the intensity level of an activity?

Fitness level
Enjoyment (lends to compliance)
Medical conditions
Risk of orthopedic injury

Explanation

Answer: B - Enjoyment is not a consideration when planning the intensity level of an activity. Whether or not the client enjoys it is relevant to compliance or whether or not they will continue with the program designed for them to reach fitness goals, but it is not relevant to the intensity level. Mostly the medical and fitness considerations are what are most important to consider for intensity planning.

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