Practice Quiz

ACSM Personal Trainer

Category - Exercise Leadership and Client Education

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Which is not an appropriate mindfulness exercise to engage in during a training session?
  1. Asking questions
  2. Encouraging use of loud music
  3. Facing your client
  4. Maintaining eye contact
Explanation
Answer: B - Personal Trainers are more effective when clients believe they care. In order to build this type of relationship with a client, one must ask open-ended questions, maintain eye contact with the client, and position themselves facing the client, even when distractions such as loud music are present.
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