ACSM Personal Trainer

Category - Exercise Leadership and Client Education

Which is not a type of muscle fiber?
  1. Fast glycolytic
  2. Fast oxidative glycolytic
  3. Oxidative
  4. Slow glycolytic
Explanation
Answer: D - Type I fibers are considered oxidative, while Type II fibers are divided into fast glycolytic and fast oxidative glycolytic subtypes.
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