Practice Quiz

ACSM Personal Trainer

Category - Exercise Programming and Implementation

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Which is not a benefit of follow-up assessments?
  1. Allowing Personal Trainers to evaluate progress
  2. They can be used as a baseline
  3. Encouraging clients with their progress
  4. Identifying weaknesses
Explanation
Answer: B - Follow-up assessments are useful as they allow Personal Trainers to evaluate the progress of clients and identify their weaknesses. They can also share the results of these assessments periodically to give clients empirical proof that they are making progress.
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