ACSM Personal Trainer

Category - Exercise Leadership and Client Education

Which is an inappropriate way to model a healthy lifestyle?
  1. Eating well
  2. Exercising regularly
  3. Mentioning personal successes to show off
  4. Mentioning personal failures to be more relatable
Explanation
Answer: C - It is important for Personal Trainers to model the healthy lifestyle they are promoting in others through activities such as eating well and exercising regularly. Personal Trainers can share their personal experiences with their clients, but only if it bolsters the trainer-client relationship or benefits the client in some way.
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