ACSM Personal Trainer

Category - Exercise Programming and Implementation

When there is weakness in the gluteus maximus, what affect can be seen in the walking gait?
  1. Anterior lean of the upper body at heel strike
  2. Lateral shift of the pelvis
  3. Reduced step length
  4. Hyperextension of the knee joint
Explanation
Answer: A - Weakness in the gluteus maximus can show up in the walking gait as an anterior lean of the upper body at heel strike.
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