Indoor Cycling Instructor

Category - Motivation

When leading the class, you should:
  1. Look like you are working harder than the class.
  2. Not talk too much as you should be working too hard to carry on a conversation.
  3. Remember to smile and look like you are having fun.
  4. Keep the mood light and entertaining, and tell jokes to help take participants’ minds off the effort.
Explanation
Answer: C -When leading the class, you should remember to smile and look like you are having fun. While you should be part of the class and participating in the workout, you should make sure you can maintain eye contact with participants, and look like the class is worthwhile and fun. You can encourage participants in difficult sections with a smile or a positive comment about the level of effort. Telling jokes or making light of the activity minimizes the activity and can be demoralizing. However, sharing in the effort but with a visibly positive attitude is supportive and motivating.
Was this helpful? Upvote!
Login to contribute your own answer or details