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NASM Personal Trainer

Category - Sciences

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When considering movement, the bones of the skeletal system have what two main functions?

Leverage and support
Leverage and postural attachment points
Support and axial movement
Postural attachment points and joint stability

Explanation

Answer - A - The primary two functions of bones are to provide leverage and support, allowing muscles to act upon the bones as if they are a lever and to efficiently distribute forces acting on the body.

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