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NASM Personal Trainer

Category - Assessment

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When a client exhibits excessive forward lean while performing the overhead squat test, which muscles are likely to be overactive?

Gluteus maximus
Erector spinae
Anterior tibialis
Abdominal complex

Explanation

Answer - D - When a client exhibits excessive forward lean while performing the overhead squat test, muscles of the abdominal complex are likely to be overactive.

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