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Category - Assessment

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When the gluteus medius and adductor complex stabilize the hip during a squat, this is an example of what?

Dynamic joint stabilization
Multisensory conditioning
Neuromuscular efficiency
Superior technique

Explanation

Answer - A - When the gluteus medius and adductor complex stabilize the hip during a squat, this is an example of dynamic joint stabilization. This is the ability of the kinetic chain to stabilize joints during movement.

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