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ACSM Personal Trainer

Category - Initial Client Consultation and Assessment

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What is the main function of the annulus fibrosus?

Transmits forces evenly across the disc and deforms easily
Binds the vertebrae together and resists destructive forces to the spine
Provides a space for the spinal cord
Attracts and holds water within the structure

Explanation

Answer: B - The main function of the annulus fibrosus is to bind the vertebrae together and resist destructive forces to the spine. This helps to maintain safe alignment of the spine.

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